Healthy Troll Challenge Launches on Campus
The Healthy Troll Challenge was created by the Exercise Science Club – a group of exercise science majors with hopes to help create healthier lives for all of our fellow classmates, faculty, and staff at Trinity.
As part of the Healthy Troll Challenge, we created workouts and short, informative presentations for those who chose to take an active role. The workouts consisted of exercises such as full body strength trainings, yoga, and high-intensity interval trainings. We utilized the spaces offered to us in the weight and cardio room in the DeVos Athletic and Recreation Center, as well as Trinity’s resource lab.
Prizes were offered each month, based off a point system. Points could be earned by eating healthy meals, people working out on their own, doing the twice-weekly workouts with other participants, attending our short presentations, and more!
The Exercise Science Club has been extremely grateful to have been able to better the lives of those who chose to take part in the Healthy Troll Challenge this year, and we would like to see even more participants next year! To learn more, visit our Facebook page or Instagram page.
Have a great and healthy summer!
-Ava Gomez ‘20